[ This article is part of our series of articles on meal and recipe ideas ]
We all lead busy lives and sometimes it’s difficult to sit down for a proper meal. Whether you’re running errands, commuting, or simply on-the-go, one-handed meals are a convenient solution to keep you fueled.
Eating with one hand can be a challenge, especially when you're on the go or have limited mobility. However, with a little creativity, you can still enjoy delicious, satisfying meals without using both hands. Here are ten meals easy to eat with one hand to try.
1. Sandwiches - Sandwiches are a classic one-handed meal. In fact, it’s said that the 18th century British aristocrat, the “Earl of Sandwich” who popularized this food option did so because it allowed him to continue gambling without needing a fork and while keeping one hand clean so his cards didn’t get greasy. Opt for a wrap, bagel, or a hearty sandwich loaded with your favorite ingredients.
2. Sushi Rolls - Sushi rolls are easy to eat with one hand and a great option for a quick meal. They’re also a relatively healthy option packed with protein and rich in omega-3 fatty acids, making them especially appealing for some.
3. Tacos - Soft tacos are a great one-handed meal option, as they can be easily held in one hand and eaten on the go. Fill them with grilled chicken, beef, or veggies for a delicious and portable meal.
4. Burgers - Burgers are a great option for a one-handed meal. Just make sure to hold it tight and take small bites!
5. Hot Dogs - Hot dogs are a classic American favorite and are easy to eat with one hand. Just be careful not to get mustard or ketchup on your shirt!
6. Sliders - Sliders are mini burgers that are easy to hold and eat with one hand.
7. Pizzas - Pizzas can be enjoyed with one hand, especially if you opt for personal-sized or individual-sized options.
8. Stuffed Bell Peppers - Stuffed bell peppers are a tasty and healthy option that can be eaten with one hand.
9. Rice Bowls - Rice bowls are a filling option that can be enjoyed with one hand. Top it with your favorite protein and vegetables. All you’ll need is a spoon and you’re off to the races!
10. Smoothies - Smoothies are a great option for a one-handed meal on-the-go. You can easily drink it with one hand while still holding onto your other belongings.
Wrapping Up The Ten Meals Easy to Eat With One Hand
Eating with one hand can be a challenge, especially when you're on the go or have limited mobility. However, with a little creativity, you can still enjoy delicious, satisfying meals without using both hands. Whatever the case is, these meals easy to eat with one hand are sure to satisfy your cravings without requiring the use of both hands.
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